Easy Taco Stuffed Sweet Potatoes

Name: Easy Taco Stuffed Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; Olive oil; Salt and pepper to taste; 1 pound ground beef (or turkey); 1 can black beans, drained and rinsed; 1 packet taco seasoning; 1 cup corn (frozen or canned); 1 cup diced tomatoes; 1 cup shredded cheese (optional); Sour cream or Greek yogurt; Sliced jalapeños; Chopped cilantro; Avocado slices; Lime wedges

Highlighted under: Cozy Home Plates

I absolutely love making Easy Taco Stuffed Sweet Potatoes because they bring together the perfect combination of savory flavors and wholesome ingredients. Every bite is packed with protein and nutrients, making it an ideal meal for any time of day. Plus, this recipe is incredibly easy to prepare, so whether I’m cooking for friends or just for myself, it never feels like a chore. The natural sweetness of the potatoes pairs beautifully with the spicy taco filling, creating a delicious and satisfying dish everybody loves.

Created by

Riley Dawson

Last updated on 2026-02-01T21:49:36.007Z

When I first stumbled upon the idea of stuffing sweet potatoes with taco filling, I knew I had to give it a go! I’ve always been a fan of sweet potatoes, and the thought of adding seasoned ground beef, black beans, and all my favorite toppings was mouthwatering. During my first attempt, I roasted the potatoes just right so they retained their sweetness while still being soft enough to scoop out a bit for stuffing.

As I experimented with different toppings, I discovered that adding a dollop of Greek yogurt instead of sour cream not only lightened the dish but also elevated its flavor profile significantly. Now, this recipe is a staple in my kitchen, perfect for weeknight dinners or as a meal prep option!

Why You'll Love This Recipe
Quick and easy to prepare, perfect for busy weeknights
Nutritious and filling with a delightful balance of flavors
Customizable toppings allow everyone to personalize their meal

Choosing the Right Sweet Potatoes

When selecting sweet potatoes for this recipe, look for medium-sized ones that are firm and free from blemishes. The skin should be smooth and not shriveled, indicating freshness. A good sweet potato can vary in color from deep orange to purple. The vibrant orange varieties are typically sweeter and pair wonderfully with the savory taco filling.

To ensure even cooking, try to select sweet potatoes that are similar in size. This helps them roast uniformly in the oven, resulting in a tender texture throughout. If you're short on time, you can microwave the sweet potatoes on high for 6-8 minutes, flipping halfway through until fork-tender, before proceeding with the taco stuffing.

Enhancing the Taco Filling

The taco filling is where you can truly get creative with flavors. Adding sautéed onions and garlic alongside the ground beef at the beginning not only builds depth but also enhances the overall aroma. For a vegetarian option, substitute the ground meat with mushrooms or lentils for a hearty base that absorbs the taco seasoning beautifully.

Make sure to let the filling simmer for at least 10 minutes to allow the flavors to meld. If you desire extra heat, toss in some diced green chilies or red pepper flakes during cooking. Remember, the filling should be juicy but not watery. If it turns out too liquid, continue to simmer it uncovered until it reaches a thicker consistency.

Ingredients

For the Sweet Potatoes

4 medium sweet potatoes
Olive oil
Salt and pepper to taste

For the Taco Filling

1 pound ground beef (or turkey)
1 can black beans, drained and rinsed
1 packet taco seasoning
1 cup corn (frozen or canned)
1 cup diced tomatoes
1 cup shredded cheese (optional)

Toppings

Sour cream or Greek yogurt
Sliced jalapeños
Chopped cilantro
Avocado slices
Lime wedges

Instructions

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash and dry the sweet potatoes, then pierce each potato a few times with a fork. Rub them lightly with olive oil and sprinkle with salt. Place on a baking sheet and roast for 30-35 minutes, or until tender.

Cook the Taco Filling

In a skillet over medium heat, cook the ground beef until browned. Drain excess fat, then add black beans, taco seasoning, corn, and diced tomatoes. Let simmer for about 10 minutes, stirring occasionally.

Assemble the Dish

Once the sweet potatoes are cooked and cool enough to handle, slice them in half lengthwise. Scoop out a small portion of the flesh and mix it into your taco filling. Carefully spoon the filling back into the sweet potato halves.

Add Toppings

Top with shredded cheese if desired, then place the stuffed sweet potatoes back in the oven for a few minutes until the cheese melts. Serve with your choice of toppings.

Pro Tips

For an extra burst of flavor, consider adding some chopped onions and peppers to the taco filling. You can also substitute the meat with a plant-based option for a vegetarian version.

Storage and Reheating Tips

Leftover taco stuffed sweet potatoes can be stored in an airtight container in the refrigerator for up to three days. To maintain their texture, it's best to keep the filling separate from the sweet potatoes if you plan on storing them. When ready to reheat, you can microwave them for about 2-3 minutes or pop them in an oven preheated to 350°F (175°C) for around 10-15 minutes until warmed through.

Freezing is also an option! Individually wrap the stuffed sweet potatoes tightly in foil and place them in a freezer-safe bag for up to three months. To reheat frozen sweet potatoes, thaw them in the fridge overnight and then bake for 20-25 minutes at 375°F (190°C) until fully heated.

Serving Variations

While the traditional toppings like sour cream and cheese are fantastic, consider adding a twist by incorporating different elements. For a Tex-Mex flair, drizzle with chipotle sauce or top with fresh pico de gallo. Crumbled tortilla chips can also add a delightful crunch if you're looking for texture variation.

If you're making a larger batch for a party, you can set up a taco bar with various toppings, allowing everyone to customize their stuffed sweet potatoes. Additional options like pickled red onions, diced fresh tomatoes, and a variety of salsas can make each plate unique—and encourage guests to experiment with flavors!

Questions About Recipes

→ Can I prep these sweet potatoes in advance?

Yes, you can cook the sweet potatoes and the taco filling in advance. Just assemble and heat them up when you're ready to serve.

→ What can I use instead of ground beef?

You can use ground turkey, chicken, or even vegetarian options like lentils or beans for a meatless version.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before serving.

→ Can I freeze this recipe?

Yes, you can freeze the stuffed sweet potatoes without toppings. Just thaw and reheat when you're ready to eat.