Baked Mediterranean Veggie Patties

Name: Baked Mediterranean Veggie Patties
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1 medium zucchini, grated; 1 small red bell pepper, diced; 1 small onion, diced; 2 cloves garlic, minced; 1/2 cup breadcrumbs; 1/4 cup feta cheese, crumbled; 2 tablespoons fresh parsley, chopped; 1 teaspoon dried oregano; 1/2 teaspoon cumin; Salt and pepper to taste; Olive oil spray

Highlighted under: Global Flavors

I've recently taken a deep dive into Mediterranean cuisine, and these Baked Mediterranean Veggie Patties have quickly become one of my favorite dishes. Packed with seasonal vegetables and fragrant herbs, they are not only delicious but also healthy. Baking instead of frying keeps them light and crispy without the excess oil. Whether you're looking for a satisfying dinner or a quick lunch option, these patties deliver flavor and nutrition in every bite. Trust me, once you try them, you’ll want to make them a regular in your meal rotation!

Created by

Riley Dawson

Last updated on 2026-01-15T14:01:13.526Z

Making these Baked Mediterranean Veggie Patties was an adventure in experimenting with flavors. I combined chickpeas, zucchini, and a variety of spices, and each ingredient brought something unique to the mix. The key to achieving a great texture is to not over-process the mixture; it should still have some chunks for a hearty bite.

One of my favorite moments was adding a touch of feta cheese for a creamy richness that really elevates the patties. Pairing them with a tangy yogurt sauce gives a burst of freshness that’s just delightful. I’ll definitely be making these again!

        Why You'll Love These Patties
        Vibrant flavors from fresh herbs and spices
A delightful balance of textures - crispy outside, soft inside
Versatile – perfect as a main dish or a snack

      

Ingredient Insights

The chickpeas in these patties are not only a great source of plant-based protein but also lend a creamy texture that helps bind the mixture together. This binding is essential for achieving the right consistency, allowing the patties to hold their shape during baking. If you're out of chickpeas, you can substitute them with black beans or lentils, but be mindful that it may slightly alter the flavor profile.

Feta cheese adds a creamy tang that complements the earthiness of the chickpeas. If you're looking for a dairy-free option, consider using crumbled tofu with a splash of lemon juice for brightness. However, don't skip on adding some form of cheese or a cheesy substitute, as it enhances the overall richness and depth of flavor.

The combination of fresh herbs like parsley and dried oregano elevates the taste profile significantly. Fresh herbs generally provide a brighter flavor, so it's worth considering using fresh oregano if available. If you don’t have parsley on hand, fresh cilantro or even basil could be delightful alternatives that impart their unique flavor notes.

Baking Tips

Baking at the right temperature is crucial for achieving that desirable crispy exterior while maintaining a soft inside. By preheating the oven to 400°F (200°C), you're ensuring a quick cooking process that helps the patties develop a nice golden-brown crust. Keep an eye on them the last few minutes, as ovens can vary; a good visual cue is golden edges.

Flipping the patties halfway through the baking process ensures even cooking on both sides. If you’re using a convection oven, you can reduce the temperature by 25°F (about 15°C) as this method circulates heat more efficiently. Just remember, if the patties start to brown too quickly, you can cover them loosely with foil to slow the process down.

For an extra layer of flavor, consider adding spices like smoked paprika or chili powder to the mixture. These spices not only enhance flavor but also add a beautiful color. If you're experimenting with flavors, adjust the salt and pepper to taste, so they harmonize well with the extra spices added.

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1 medium zucchini, grated
1 small red bell pepper, diced
1 small onion, diced
2 cloves garlic, minced
1/2 cup breadcrumbs
1/4 cup feta cheese, crumbled
2 tablespoons fresh parsley, chopped
1 teaspoon dried oregano
1/2 teaspoon cumin
Salt and pepper to taste
Olive oil spray

Instructions

Prepare the Mixture

In a large bowl, mash the chickpeas using a fork or potato masher until mostly smooth, leaving some chunks. Add the grated zucchini, diced bell pepper, onion, garlic, breadcrumbs, feta, parsley, oregano, cumin, salt, and pepper. Mix well until all ingredients are combined.

Shape the Patties

Using your hands, form the mixture into patties, about 2 inches in diameter and 1/2 inch thick. Place them on a lined baking sheet.

Bake

Preheat your oven to 400°F (200°C). Lightly spray the patties with olive oil and bake for 20-25 minutes or until golden brown, flipping halfway through for even cooking.

Serve

Remove from the oven and let them cool slightly before serving. Enjoy with a yogurt sauce or your favorite dipping sauce.

Pro Tips

For extra flavor, try adding some sun-dried tomatoes or olives to the mixture. If you want a gluten-free option, substitute the breadcrumbs with ground oats.

Make-Ahead and Storage

These Baked Mediterranean Veggie Patties are perfect for meal prep. You can prepare the mixture in advance and form the patties, then store them in the refrigerator for up to 24 hours before baking. Alternatively, you can freeze the uncooked patties on a baking sheet until firm, then transfer them to an airtight container for up to three months. Just remember to bake them directly from frozen, increasing the cooking time by about 5-10 minutes.

When storing leftover cooked patties, place them in an airtight container in the refrigerator. They should last for up to four days. To reheat, pop them in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through, to maintain that lovely crispy texture.

Serving Suggestions

These patties can shine alone as a main dish or as part of a larger spread. Serve them with a refreshing yogurt sauce made from plain yogurt, a squeeze of lemon, and fresh mint or dill for added brightness. They also pair wonderfully in pita wraps with fresh veggies and tahini sauce for a Mediterranean-inspired meal.

For a complete meal, consider serving the patties alongside a grain like quinoa or couscous tossed with olive oil, lemon, and roasted vegetables. This not only makes for a hearty dish but also enhances the Mediterranean experience. For a quick snack, enjoy them with hummus or your favorite dipping sauce for added flavor.

Questions About Recipes

→ Can I freeze these patties?

Yes, you can freeze the uncooked patties. Just place them on a baking sheet to freeze first, then transfer to a bag. Bake straight from frozen, adding a few extra minutes to the cooking time.

→ What can I serve these patties with?

They pair wonderfully with a refreshing salad, pita bread, or a yogurt sauce. They are also great as a part of a mezze platter!

→ Can I substitute chickpeas with another bean?

Absolutely! You can use black beans or white beans instead; just adjust the seasoning according to your preference.

→ How long can leftovers be stored?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.